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06/04/2010
Majk Tery
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04.06.2010. 19.47.22
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Mechanics strike whipped
The tactical value of the spike in volleyball drills is based on the production of a trajectory: tense Plunge; accurate. Each spike carries a compromise between these three parameters depending on conditions. The smash the opponent must ask a question of speed and control. From a physical point of view,...
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